Balance Fit Board

Bring a new addition to your workout routine. The Balance Fit Board will challenge your balance and coordination an this is a good thing to work out on. It may look like an ordinary looking board but it works more than expected. Exercising while on the Balance Fit Board will develop your proprioception. This is the ability of your subconsciousness to sense joint movement and body position. You increase strength and stability in the core muscles just by using this product. It improves your posture since you are able to maintain proper spine position.

The Balance Fit Board is easy yet challenging to use. You need to stay balanced while standing on the board. Both feet need to be on the same width as your shoulders with the toes pointed forward. You are most likely to move back and forth and feel unbalanced in the beginning, but you will feel and see improvements in your stability as you practice. Once you are used balancing on the board, you can try to control the movement of it by tilting it in different directions avoiding the edge of the board to touch the floor.

This product is made from ABS plastic. It can support an individual up to 220 pounds. The Balance Fit Board has a unique design. Positive massage points are designed to stimulate the foot point. Everyone from any age or fitness level can use this product with ease.