Fight Ball Boxing and MMA Speed Trainer

Practice your jab, straight, and hooks and improve your reflex and agility when you use this fight ball regularly! This is a sports accessory that you will use when you are training for boxing and MMA. You will be amazed by how much you can improve on your punches especially your reflex in making counter punches. This fight fall is a special type of sweatband that you wear on your head with a small pall attached to it. The goal is to keep the ball bouncing by making speedy punches on the ball. When you train with this fight ball, you are training yourself to make blow punches on the face of your opponent. This ball will help you land strong punches in key areas in your opponent’s face like the eyes and nose.

Speed and Reflex Training

Use this accessory if you want to improve your speed and reflex. For professional boxers, you can try different ways of using the ball. You can bounce it from side to side and try hitting the ball as it is moving in your parallel direction. For people who are new to the sport, you can start by making alternate punches using your right and left arm to keep the ball floating. If you are trying to lose weight, this is a great way to shape your body too! It is a great exercise for toning your arm muscles. Plus, you also tone your arms, shoulders, and upper back when doing this exercise.

Fun

Caution: this fight ball is very addicting! Aside from its health benefits, you will also have fun training with this ball. It is an exercise that you will love to do every day because it is not boring. It helps you stay fit while you enjoy your workout.