Gliding Discs 2PCS Fitness Equipment

Stay fit and healthy even when you’re just at home with these Gliding Discs 2PCS Fitness Equipment! They are easy to use and perfect for all workouts! Maintaining a healthy body takes more than just eating healthy food. You should also make sure to exercise to keep the heart in good shape. However, if you really want your workout program to be effective, you should use different fitness equipment. The advantage of using them is that they add a new challenge to your workout routine so you can improve in the different health areas. These gliding discs are suitable for both a home workout and a gym workout. They are convenient to carry around as well.

Full Body Workout

Doing the same workout routine for months and months will lose its effectivity for you eventually. This is because your body will adapt to the stressful condition that it undergoes during exercise. This is why it is important to spice and mix things up by incorporating different fitness equipment. The good thing about these gliding discs is that you can use them for a full-body workout. For one, you can use them on the legs to train the core for stability and balance. You can use it on the hands too for improving the arm muscle strength.

Padded Foam

One of the main features of these gliding discs is that they have a padded foam on top. This provides a soft cushion so you can stay comfortable as you workout. Also, each disc allows you to use either side of it depending on which one suits your current needs. The plastic side of this disc is suitable for soft surfaces such as carpets, mats and more. Meanwhile, the other side, which is the foam side, is ideal to use on surfaces such as hardwood, concrete floors, and other hard surfaces.