Get into shape even when you’re at home with this Fabric Exercise Bands Set! It comes with three pieces of bands in different intensities! There are three bands in each package; one light, one medium, and one heavy resistance level. These bands are great for training the glutes and legs and serve as weights. Since they make it harder to perform exercises, they make the workout more effective. Also, instead of latex, they are of fabric material. They are less likely to snap and won’t roll up the way latex bands do. Finally, they are washable.