Now you can hike with more balance and support thanks to these Trekking Sticks Retractable Poles! It comes with two sticks! The good thing about them is that they are telescopic so you can adjust the length to suit your height. Just make sure not to go past the “stop” sign. It also has a compass which makes it even more suitable for outdoor use. The handle is non-slip and comfortable to grip. And finally, the tip has an anti-shock spring for more stability.